Banting Meal Plan Week-II

Banting Meal Plan week-II

If you read Banting Meal Plan Week-I then follow our Week Plan-II.

Hey! If you don’t read Week-I meal plan Read before you Start Week-II meal plan

Banting Meal Plan Week-I

Let’s get Started !!!

Banting Meal Plan Week-II
Banting Meal Plan Week-II Menu

Banting Meal Plan Week-II

Follow Simple Recipe Schedule for Banting Meal Plan Week-II.

Day 1 (Monday)

  • Breakfast  – 2 eggs, bacon and avocado
  • Lunch – Mixed vegetables
  • Snack – Can of tuna
  • Dinner – Steak with broccoli and leafy vegetables

Day 2 (Tuesday)

  • Breakfast – Eggs and one sweet potato
  • Lunch – Soup
  • Snack – almonds and berries
  • Dinner – Chicken breast with Greek salad

Day 3 (Wednesday)

Banting Meal Plan Week-II
Banting Meal Plan Week-II Menu
  • Breakfast – Eggs and steak
  • Lunch – Vegetables and cold cut meats
  • Snack – Nuts
  • Dinner – Chicken breasts and vegetables

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Day 4 (Thursday)

  • Breakfast – Coconut milk smoothie
  • Lunch – Chicken breast with Greek salad
  • Snack – Nuts
  • Dinner – Dried tomato pesto bacon wrapped meatloaf rounds

Day 5 (Friday)

  • Breakfast – Berries with milk or yogurt with nuts
  • Lunch – Bacon and tomato sandwich wrapped in lettuce
  • Snack – Eggs
  • Dinner – Fish with spinach

Day 6 (Saturday)

  • Breakfast – Tomato with eggs and bacon
  • Lunch – Steak with salad
  • Snack – ½ apple
  • Dinner – Fresh vegetables with pork

Day 7 (Sunday)

  • Breakfast – Eggs and veggies
  • Lunch – Fish with vegetables
  • Snack – Avocado
  • Dinner – Beef with vegetables

So, This is the complete Banting meal plan Week-II

Hopefully, This 14 day Banting Meal Plan schedule work for you to loose weight as soon as possible.





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